| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1490 kj
356 kcal
Protein
11.29g
Fat
26.61g
Saturated Fat
7.499g
Polyunsaturated Fat
10.356g
Monounsaturated Fat
7.442g
Cholesterol
22mg
Carbohydrates
22.68g
Sugar
12.66g
Fibre
6.1g
Sodium
432mg
Potassium
541mg
Last updated: 29 Nov 15 06:59 PM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (64%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
356
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Fat
26.61g
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Carbs
22.68g
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Prot
11.29g
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| There are 356 calories in 1 serving of Pear, Walnut & Blue Cheese Salad. |
| Calorie Breakdown: 64% fat, 24% carbs, 12% prot. |
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