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Nutrition Facts
Serving Size
1 serving
per serve
Energy
413 kj
99 kcal
Protein
19g
Fat
2.3g
Saturated Fat
0.213g
Trans Fat
0g
Polyunsaturated Fat
0.626g
Monounsaturated Fat
0.596g
Cholesterol
34mg
Carbohydrates
0.41g
Sugar
0.09g
Fibre
0g
Sodium
910mg
Potassium
12mg
Last updated: 15 Sep 10 09:08 PM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (21%)
 
Protein (77%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
99
Fat
2.3g
Carbs
0.41g
Prot
19g
There are 99 calories in 1 serving of Ahi Poke Salad.
Calorie Breakdown: 21% fat, 2% carbs, 77% prot.

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Poke Greens
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