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Poached Chicken Salad

Nutrition Facts
Serving Size
1 bowl
per serve
Energy
2502 kj
598 kcal
Protein
79.30g
Fat
22.60g
Carbohydrates
9.80g
Sodium
261mg
Additional Description/Notes:
1 chicken breast 260g free range, organic, 1 lebanese cucumber 6", 1 tomato medium, 1 cup chopped kale, 1 spring onion, 1 clove of garlic, 1 tbsp olive oil, 4 tbsp vinegar, 50g dry fried halloumi.
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 15 Sep 16 12:43 AM
30%
of RDI*
(598 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (36%)
 
Protein (57%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
598
Fat
22.6g
Carbs
9.8g
Prot
79.3g
There are 598 calories in 1 bowl of Poached Chicken Salad.
Calorie Breakdown: 36% fat, 7% carbs, 57% prot.

Other types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
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Other types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
  View More Chicken Salad Nutritional Info
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