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Nutrition Facts
Serving Size
1 serving (430 g)
Energy
1653 kj
395 kcal
Protein
32.80g
Fat
6.50g
Saturated Fat
2.700g
Carbohydrates
48.00g
Sugar
6.00g
Fibre
7.0g
Sodium
565mg
Last updated: 12 Jul 17 02:54 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (15%)
Protein (34%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
395
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Fat
6.5g
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Carbs
48g
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Prot
32.8g
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| There are 395 calories in 1 serving (430 g) of Lite n' Easy Spanish Chicken & Rice. |
| Calorie Breakdown: 15% fat, 50% carbs, 34% prot. |
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