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Nutrition Facts
Serving Size
1/2 cup (110 g)
per serve
Energy
460 kj
110 kcal
Protein
14.00g
Fat
4.50g
Saturated Fat
3.000g
Trans Fat
0.000g
Cholesterol
25mg
Carbohydrates
3.00g
Sugar
3.00g
Fibre
0.0g
Sodium
340mg
Potassium
0mg
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Last updated: 06 Sep 20 11:49 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (37%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
4.5g
Carbs
3g
Prot
14g
There are 110 calories in 1/2 cup (110 g) of Good Culture Whole Milk Classic Cottage Cheese.
Calorie Breakdown: 37% fat, 11% carbs, 52% prot.

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
  View More Cottage Cheese Nutritional Info
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