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Nutrition Facts
Serving Size
1/2 taza (40 g)
per serve
Energy
615 kj
147 kcal
Protein
5.40g
Fat
2.80g
Saturated Fat
0.500g
Carbohydrates
23.00g
Sugar
0.30g
Fibre
4.0g
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Last updated: 09 Jul 23 04:30 PM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
147
Fat
2.8g
Carbs
23g
Prot
5.4g
There are 147 calories in 1/2 taza (40 g) of Brüggen Copos de Avena.
Calorie Breakdown: 18% fat, 66% carbs, 16% prot.

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