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Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
729 kj
174 kcal
Protein
5.00g
Fat
14.30g
Saturated Fat
2.600g
Polyunsaturated Fat
2.600g
Monounsaturated Fat
7.800g
Carbohydrates
9.00g
Sugar
1.50g
Fibre
1.0g
Sodium
92mg
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Last updated: 29 Sep 21 08:13 AM
9%
of RDI*
(174 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
174
Fat
14.3g
Carbs
9g
Prot
5g
There are 174 calories in 1 serving (30 g) of Clicks Cashew Nuts.
Calorie Breakdown: 70% fat, 19% carbs, 11% prot.

Other types of Cashews:

Honey Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Cashew Nuts
  View More Cashews Nutritional Info

Other types of Nuts:

Walnuts
Almonds
Pecan Nuts
Mixed Nuts
Peanuts
  View More Nuts Nutritional Info
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