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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 cup (45 g)
Energy
688 kj
164 kcal
Protein
2.90g
Fat
1.30g
Saturated Fat
0.200g
Carbohydrates
34.00g
Sugar
9.60g
Fibre
4.1g
Sodium
17mg
Last updated: 18 Sep 13 05:33 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (7%)
Protein (7%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
164
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Fat
1.3g
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Carbs
34g
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Prot
2.9g
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| There are 164 calories in 1 cup (45 g) of Freedom Foods Berry Good Morning. |
| Calorie Breakdown: 7% fat, 85% carbs, 7% prot. |
More products from Freedom Foods:
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