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Freedom Foods

XO Cocoa Crunch

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
460 kj
110 kcal
Protein
2.70g
Fat
0.90g
Saturated Fat
0.300g
Carbohydrates
24.90g
Sugar
6.30g
Fibre
4.0g
Sodium
14mg
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Last updated: 03 Jul 22 06:29 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (7%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
0.9g
Carbs
24.9g
Prot
2.7g
There are 110 calories in 1 serving (30 g) of Freedom Foods XO Cocoa Crunch.
Calorie Breakdown: 7% fat, 84% carbs, 9% prot.

Related Cereal from Freedom Foods:

Ancient Grain Flakes
Muesli Gluten Free
Maple Crunch
XO Crunch
Active Balance Almond & Cashew Multigrain Flakes
Muesli Gluten Free
  View More Freedom Foods Cereal Products

More products from Freedom Foods:

Gluten Free Oats
Messy Monkeys
Messy Monkeys Rice Puff Bars
Muesli Fruit & Seeds
Active Balance Multigrain & Cranberry
  View all Freedom Foods Products

Other types of Cereal:

Corn Flakes
Puffed Rice Cereal (Fortified)
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Cereal
  View More Cereal Nutritional Info
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