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by member: Aitch11

Homemade Pitas

Nutrition Facts
Serving Size
1 serving
per serve
Energy
1213 kj
290 kcal
Protein
9.38g
Fat
7.22g
Saturated Fat
4.006g
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.205g
Cholesterol
0mg
Carbohydrates
43.54g
Sugar
3.44g
Fibre
5.5g
Sodium
484mg
Potassium
0mg
Last updated: 16 Oct 22 12:12 AM
14%
of RDI*
(290 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (24%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
290
Fat
7.23g
Carbs
43.54g
Prot
9.38g
There are 290 calories in 1 serving of Homemade Pitas.
Calorie Breakdown: 24% fat, 63% carbs, 14% prot.

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