| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1033 kj
247 kcal
Protein
13.25g
Fat
6.96g
Saturated Fat
4.091g
Polyunsaturated Fat
0.432g
Monounsaturated Fat
1.885g
Cholesterol
24mg
Carbohydrates
34.68g
Sugar
27g
Fibre
3g
Sodium
150mg
Potassium
809mg
Last updated: 26 Jun 20 06:19 PM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (25%)
Protein (21%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
247
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Fat
6.96g
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Carbs
34.68g
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Prot
13.25g
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| There are 247 calories in 1 serving of Berry Smoothie. |
| Calorie Breakdown: 25% fat, 55% carbs, 21% prot. |
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