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Nutrition Facts
Serving Size
1 serving
per serve
Energy
324 kj
78 kcal
Protein
1.68g
Fat
1.08g
Saturated Fat
0.565g
Trans Fat
0g
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.062g
Cholesterol
2mg
Carbohydrates
16.25g
Sugar
2.21g
Fibre
2.7g
Sodium
365mg
Potassium
494mg
Last updated: 11 Mar 14 07:23 PM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (12%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
78
Fat
1.08g
Carbs
16.25g
Prot
1.68g
There are 78 calories in 1 serving of Butternut Squash, Carrot & Yam Soup.
Calorie Breakdown: 12% fat, 80% carbs, 8% prot.

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Butternut Squash Soup
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Carrot Soup
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Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
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