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Butternut Winter Squash (without Salt, Cooked, Baked)

Nutrition Facts
Serving Size
100 g
per serve
Energy
167 kj
40 kcal
Protein
0.9g
Fat
0.09g
Saturated Fat
0.019g
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Carbohydrates
10.49g
Sugar
1.97g
Sodium
4mg
Potassium
284mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
40
Fat
0.09g
Carbs
10.49g
Prot
0.9g
There are 40 calories in 100 grams of Butternut Winter Squash (without Salt, Cooked, Baked).
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 40
1 cup cubed 82
1 lb 181

Related types of Squash:

Butternut Winter Squash
Spaghetti Winter Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
Acorn Winter Squash
  View More Squash Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Lettuce
Red Tomatoes
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

You searched for Butternut Winter Squash (without Salt, Cooked, Baked). Did you mean:
Butternut Winter Squash (with Salt, Cooked, Baked)
Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)
Butternut Winter Squash (Frozen)
Acorn Winter Squash (without Salt, Cooked, Baked)
Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
  View More
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