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Nutrition Facts
Serving Size
1 bagel (120 g)
per serve
Energy
1320 kj
315 kcal
Protein
11.80g
Fat
2.00g
Saturated Fat
0.600g
Cholesterol
0mg
Carbohydrates
60.00g
Sugar
5.30g
Fibre
3.6g
Sodium
794mg
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Last updated: 06 Jan 12 01:09 AM
16%
of RDI*
(315 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (6%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
315
Fat
2g
Carbs
60g
Prot
11.8g
There are 315 calories in 1 bagel (120 g) of Bagel House Plain Bagel.
Calorie Breakdown: 6% fat, 79% carbs, 15% prot.

Related Bagels from Bagel House:

Poppy Seed Bagel

Other types of Bagels:

Cinnamon Raisin Bagels
Toasted Bagel
Multigrain Bagel
Wheat Bagel
Onion Bagel
Bagel
  View More Bagels Nutritional Info
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