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Nutrition Facts
Serving Size
1 roll (80 g)
per serve
Energy
854 kj
204 kcal
Protein
10.60g
Fat
3.50g
Saturated Fat
0.400g
Carbohydrates
29.20g
Sugar
1.50g
Fibre
5.5g
Sodium
375mg
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Last updated: 22 Feb 24 04:02 PM
10%
of RDI*
(204 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (17%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
204
Fat
3.5g
Carbs
29.2g
Prot
10.6g
There are 204 calories in 1 roll (80 g) of Bakers Delight Hi-Protein Wholegrain Round Roll.
Calorie Breakdown: 17% fat, 61% carbs, 22% prot.

Related Rolls from Bakers Delight:

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Related Bread from Bakers Delight:

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Other types of Rolls:

Hamburger or Hotdog Rolls
Hard Roll
Soft White Roll
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Other types of Bread:

White Bread
Whole Wheat Bread
Sour Dough Bread
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  View More Bread Nutritional Info
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