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Nutrition Facts
Serving Size
1 waffle (90 g)
per serve
Energy
1695 kj
405 kcal
Protein
5.00g
Fat
20.70g
Saturated Fat
11.000g
Carbohydrates
48.60g
Sugar
23.00g
Sodium
360mg
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Last updated: 12 Feb 18 12:21 AM
20%
of RDI*
(405 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (46%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
405
Fat
20.7g
Carbs
48.6g
Prot
5g
There are 405 calories in 1 waffle (90 g) of Bakers Life Belgian Waffles.
Calorie Breakdown: 46% fat, 49% carbs, 5% prot.

More products from Bakers Life:

Traditional White Bakehouse Loaf
Dark Rye
Lower Carb High Protein Buns
Grains & Seeds Wholemeal
White Wraps (70g)
  View all Bakers Life Products

Other types of Waffles:

Plain Waffle
Fat Free Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Toasted Plain Waffles (Frozen)
Fruit Waffle
Lowfat Plain Waffle
  View More Waffles Nutritional Info
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