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Nutrition Facts
Serving Size
1 tbsp (22 g)
per serve
Energy
561 kj
134 kcal
Protein
6.10g
Fat
10.80g
Saturated Fat
1.300g
Polyunsaturated Fat
1.200g
Monounsaturated Fat
8.300g
Carbohydrates
2.50g
Sugar
1.30g
Fibre
1.3g
Sodium
4mg
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Last updated: 30 Nov 17 08:29 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (74%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
134
Fat
10.8g
Carbs
2.5g
Prot
6.1g
There are 134 calories in 1 tbsp (22 g) of Bega 100% Nuts Natural Peanut Butter.
Calorie Breakdown: 74% fat, 8% carbs, 19% prot.

Related Peanut Butter from Bega:

Dark Roast Crunchy Peanut Butter
Crunchy Peanut Butter
Light Peanut Spread
Cashew Spread
Crunchy Peanut Butter (No Added Sugar or Salt)
Crunchy Peanut Butter
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More products from Bega:

Lactose Free Stringers
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Other types of Peanut Butter:

Chunky Peanut Butter (with Salt)
Reduced Sodium Peanut Butter
Peanut Butter
Smooth Peanut Butter (Reduced Fat)
Smooth Peanut Butter (with Salt)
Reduced Fat Peanut Butter
  View More Peanut Butter Nutritional Info
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