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Bega

Cream Cheese Spread Light

Nutrition Facts
Serving Size
1 serving (20 g)
per serve
Energy
221 kj
53 kcal
Protein
2.60g
Fat
3.90g
Carbohydrates
1.70g
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Last updated: 27 Jan 22 10:33 PM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (67%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
3.9g
Carbs
1.7g
Prot
2.6g
There are 53 calories in 1 serving (20 g) of Bega Cream Cheese Spread Light.
Calorie Breakdown: 67% fat, 13% carbs, 20% prot.

Related Cream Cheese from Bega:

Cream Cheese Spread

More products from Bega:

Lactose Free Stringers
Easy Melt Colby
Protein Peanut Spread
Lactose Free Grated Cheese
Mac and Cheese
  View all Bega Products

Other types of Cream Cheese:

Cream Cheese
Light or Lite Cream Cheese
Cream Cheese Spread
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese Dressing
  View More Cream Cheese Nutritional Info
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