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Nutrition Facts
Serving Size
1 serving (75 g)
per serve
Energy
117 kj
28 kcal
Protein
2.30g
Fat
0.20g
Saturated Fat
0.100g
Carbohydrates
2.90g
Sugar
1.30g
Fibre
2.7g
Sodium
2mg
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Last updated: 15 Feb 17 08:21 PM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (8%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
0.2g
Carbs
2.9g
Prot
2.3g
There are 28 calories in 1 serving (75 g) of Birds Eye Australian Country Harvest Spring Greens Mix.
Calorie Breakdown: 8% fat, 51% carbs, 41% prot.

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Related Peas from Birds Eye:

Minted Peas
Peas & Supersweet Corn
Garden Peas
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Related Broccoli from Birds Eye:

Steam Fresh Carrot Broccoli & Corn Mix
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Broccoli Florets
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Related Beans from Birds Eye:

Baby Beans
Broad Beans
Sliced Green Beans

Other types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Frozen)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
  View More Mixed Vegetables Nutritional Info

Other types of Peas:

Snow or Sugar Snap Peas
Cooked Green Peas (Canned)
Green Peas
Green Peas (Frozen)
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  View More Peas Nutritional Info
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