Food database and calorie counter  

Birds Eye

Steamfresh Broccoli Cauliflower & Carrot Mix

Nutrition Facts
Serving Size
1 serving (150 g)
per serve
Energy
184 kj
44 kcal
Protein
3.30g
Fat
0.60g
Saturated Fat
0.000g
Carbohydrates
4.30g
Sugar
3.50g
Fibre
4.0g
Sodium
34mg
Potassium
458mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Dec 22 07:23 PM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (15%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
0.6g
Carbs
4.3g
Prot
3.3g
There are 44 calories in 1 serving (150 g) of Birds Eye Steamfresh Broccoli Cauliflower & Carrot Mix.
Calorie Breakdown: 15% fat, 48% carbs, 37% prot.

Related Mixed Vegetables from Birds Eye:

Deli Vegetable Chips
Australian Country Harvest Garden Mix
Steam Fresh Baby Potatoes with Broccoli, Carrots, Peas & Herbs
Steam Fresh Plus Japanese Brown Rice
Stir Fry Oriental
Australian Country Harvest Winter Vegetables
  View More Birds Eye Mixed Vegetables Products

Related Carrots from Birds Eye:

Steam Fresh Carrot Broccoli & Corn Mix
Carrots, Cauliflower & Broccoli
Snap Frozen Winter Veg
Steamfresh Carrot, Broccoli & Corn Mix
Deli Roast Veggies

Related Broccoli from Birds Eye:

Steamfresh Peas, Beans, Corn & Broccoli
Broccoli & Cauliflower Rice
Broccoli Florets

Related Cauliflower from Birds Eye:

Veggie Mash Pumpkin & Cauli
Cauliflower Rice
Cauliflower Cheese
Cauliflower Rice

Related Vegetables from Birds Eye:

Steamfresh Plus Vietnamese Brown & Black Rice
Broccoli, Cauliflower & Carrots with Cheese Sauce
Seasoned Sides Mediterranean
Steam Fresh - Peas, Beans, Corn & Broccoli
Sliced Green Beans
Farmhouse Seasoned Sides
  View More Birds Eye Vegetables Products

Other types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
  View More Mixed Vegetables Nutritional Info

Other types of Carrots:

Carrots
Carrots (Solids and Liquids, Canned)
Baby Carrots
Cooked Carrots
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
  View More Carrots Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lite n' Easy Chicken & Shredded Asian Salad
Woolworths Special Fried Rice
Woolworths Finely Shredded Coleslaw
Woolworths Classic Shredded Coleslaw
Woolworths Carrot
Market Fare Quick Steam Carrot, Broccoli & Cauliflower


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.