Food database and calorie counter

Birds Eye

Deli Barramundi

Nutrition Facts

Serving Size

100 g

Energy

803 kj

192 kcal

Protein

12.10g

Fat

10.60g

Saturated Fat

1.900g

Trans Fat

0.200g

Polyunsaturated Fat

5.600g

Monounsaturated Fat

2.400g

Carbohydrates

11.70g

Sugar

0.50g

Fibre

0.9g

Sodium

180mg

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Last updated: 01 Apr 22 05:10 AM

Source: FatSecret Platform API

10%

of RDI*

(192 cal)

Calorie Breakdown:

Carbohydrate (25%)

Fat (50%)

Protein (25%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

192

Fat

10.6g

Carbs

11.7g

Prot

12.1g

There are 192 calories in 100 g of Birds Eye Deli Barramundi.

Calorie Breakdown: 50% fat, 25% carbs, 25% prot.

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