Food database and calorie counter

Birds Eye

Deli New Zealand Hoki

Nutrition Facts

Serving Size

100 g

Energy

933 kj

223 kcal

Protein

11.20g

Fat

14.40g

Saturated Fat

1.500g

Trans Fat

0.100g

Polyunsaturated Fat

7.200g

Monounsaturated Fat

5.700g

Carbohydrates

12.10g

Sugar

1.00g

Fibre

0.5g

Sodium

438mg

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Last updated: 29 Aug 23 02:56 AM

Source: FatSecret Platform API

11%

of RDI*

(223 cal)

Calorie Breakdown:

Carbohydrate (22%)

Fat (58%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

223

Fat

14.4g

Carbs

12.1g

Prot

11.2g

There are 223 calories in 100 g of Birds Eye Deli New Zealand Hoki.

Calorie Breakdown: 58% fat, 22% carbs, 20% prot.

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