Food database and calorie counter  

Birds Eye

Steam Fresh Soy and Ginger Fish Fillets

Nutrition Facts
Serving Size
1 serving (190 g)
per serve
Energy
635 kj
152 kcal
Protein
31.50g
Fat
2.70g
Saturated Fat
1.500g
Carbohydrates
1.00g
Sugar
1.00g
Sodium
200mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 Jun 21 11:15 PM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (16%)
 
Protein (82%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
152
Fat
2.7g
Carbs
1g
Prot
31.5g
There are 152 calories in 1 serving (190 g) of Birds Eye Steam Fresh Soy and Ginger Fish Fillets.
Calorie Breakdown: 16% fat, 3% carbs, 82% prot.

Related Fish from Birds Eye:

Fish Cakes
Deli Barramundi
Ocean Selections Barramundi Korean Bbq
South Atlantic Flathead
Steam Fresh Thai Red Curry Fish
Southern Blue Whiting
  View More Birds Eye Fish Products

More products from Birds Eye:

Plant Based Greek Lamb Style Strips
Stir Fry Chinese
Corn Cobs
Plant Based Lamb Strips
Golden Crunch Thin and Crispy
  View all Birds Eye Products

Other types of Fish:

Fish
Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
Mahi Mahi
Baked or Grilled Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Sweet Chilli Tuna & Crackers
Ocean Rise Tuna Ready Meal - Kale and Quinoa
Ocean Rise Herring Fillets in Tomato Sauce
Fasta Pasta Fish & Chips
The Coffee Club Fish with Chips
DEEP COVE Mackerel in Natural Mackerel Oil


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.