Food database and calorie counter  
Nutrition Facts
Serving Size
half tin (65 g)
per serve
Energy
396 kj
95 kcal
Protein
16.10g
Fat
3.30g
Saturated Fat
0.500g
Trans Fat
0.000g
Polyunsaturated Fat
1.800g
Monounsaturated Fat
0.800g
Carbohydrates
0.00g
Sugar
0.00g
Sodium
326mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 May 22 07:21 PM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
3.3g
Carbs
0g
Prot
16.1g
There are 95 calories in half tin (65 g) of Black & Gold Tuna Chunks in Oil.
Calorie Breakdown: 32% fat, 0% carbs, 68% prot.

Related Tuna from Black & Gold:

Tuna in Springwater
Tuna in Brine

More products from Black & Gold:

Creamed Corn
Cream Cheese
Garlic Bread
Cream Cheese
Shredded Mozzarella Cheese
  View all Black & Gold Products

Other types of Tuna:

Yellowfin Tuna (Fish)
Tuna in Water (Canned)
Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Oil (Canned)
Baked or Grilled Tuna
  View More Tuna Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Health & Vitality Tuna Mornay
Wild Tides Fried Rice with Tuna
John West Deli Tuna Soy & Caramelised Garlic and Oil
Sole Mare Anchovy Fillets in Olive Oil
Lite n' Easy Tuna Pouch
Woolworths Yellowfin Tuna and Rice Yellow Curry Fried Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.