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Blu

Gourmet Pearl Couscous

Nutrition Facts
Serving Size
100 g
per serve
Energy
1548 kj
370 kcal
Protein
11.50g
Fat
1.50g
Saturated Fat
0.200g
Cholesterol
0mg
Carbohydrates
76.00g
Sugar
1.20g
Sodium
2mg
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Last updated: 02 Feb 19 11:43 PM
18%
of RDI*
(370 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
370
Fat
1.5g
Carbs
76g
Prot
11.5g
There are 370 calories in 100 g of Blu Gourmet Pearl Couscous.
Calorie Breakdown: 4% fat, 84% carbs, 13% prot.

Other types of Couscous:

Dry Couscous
Couscous
Couscous (Cooked)
  View More Couscous Nutritional Info
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