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Soul Origin

Pumpkin Couscous (Large)

Nutrition Facts
Serving Size
1 serving (520 g)
per serve
Energy
3190 kj
762 kcal
Protein
18.20g
Fat
23.90g
Saturated Fat
2.500g
Carbohydrates
115.00g
Sugar
14.70g
Sodium
1000mg
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Last updated: 04 Mar 24 10:17 PM
38%
of RDI*
(762 cal)
38% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (29%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
762
Fat
23.9g
Carbs
115g
Prot
18.2g
There are 762 calories in 1 serving (520 g) of Soul Origin Pumpkin Couscous (Large).
Calorie Breakdown: 29% fat, 62% carbs, 10% prot.

Related Couscous from Soul Origin:

Pumpkin Couscous (Medium)
Pumpkin Couscous (Small)

Related Salads from Soul Origin:

Tuscan Veg Pasta (Small)
Chicken Mango Salad (Regular)
Green Pea Falafel Salad (Small)
Beetroot Salad - Classic (Small)
Tuna & Avocado Salad (Small)
Buffalo Schnitzel Slaw (Small)
  View More Soul Origin Salads Products

Other types of Couscous:

Couscous (Cooked)
Couscous
Dry Couscous
  View More Couscous Nutritional Info

Other types of Salads:

Mixed Salad Greens
Greek Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Tuna Salad
Potato Salad
  View More Salads Nutritional Info
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