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Bonne Maman

Blackberry Conserve

Nutrition Facts
Serving Size
1 tbsp (20 g)
per serve
Energy
222 kj
53 kcal
Protein
1.00g
Fat
1.00g
Saturated Fat
0.000g
Trans Fat
0.000g
Carbohydrates
13.00g
Sugar
13.00g
Fibre
0.0g
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Last updated: 02 Feb 21 09:49 PM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (14%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
1g
Carbs
13g
Prot
1g
There are 53 calories in 1 tbsp (20 g) of Bonne Maman Blackberry Conserve.
Calorie Breakdown: 14% fat, 80% carbs, 6% prot.

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