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Marmalade

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
206 kj
49 kcal
Protein
0.06g
Fat
0g
Saturated Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
13.26g
Sugar
12g
Fibre
0.1g
Sodium
11mg
Potassium
7mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
0g
Carbs
13.26g
Prot
0.06g
There are 49 calories in 1 tablespoon of Marmalade.
Calorie Breakdown: 0% fat, 100% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 serving (10 g) 25
1 individual packet 34
1 tbsp 49
1 oz 70
100 g 246
1 cup 787

Related types of Jams:

Jams and Preserves
Jams, Preserves, Marmalades (Low Sugar)
Jam (All Flavors)
Jam Preserves
Reduced Sugar Jam
  View More Jams Nutritional Info

Related types of Spreads:

Corned Beef Spread
Butter
Mayonnaise
Cheese Spread
Chicken Salad Spread
Margarine
  View More Spreads Nutritional Info

See also:

Orange Marmalade
St. Dalfour Orange Marmalade
Cottee's Breakfast Marmalade
IXL Breakfast Marmalade
Woolworths Select Marmalade
  View More
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