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Marmalade

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
206 kj
49 kcal
Protein
0.06g
Fat
0g
Saturated Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
13.26g
Sugar
12g
Fibre
0.1g
Sodium
11mg
Potassium
7mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
0g
Carbs
13.26g
Prot
0.06g
There are 49 calories in 1 tablespoon of Marmalade.
Calorie Breakdown: 0% fat, 100% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 serving (10 g) 25
1 tbsp 49
100 g 246

Related types of Jams:

Jam Preserves
Jam (All Flavors)
Jams, Preserves, Marmalades (Low Sugar)
Jams and Preserves
Reduced Sugar Jam
  View More Jams Nutritional Info

Related types of Spreads:

Butter
Margarine
Corned Beef Spread
Cheese Spread
Chicken Salad Spread
Mayonnaise
  View More Spreads Nutritional Info

See also:

Orange Marmalade
IXL Breakfast Marmalade
St. Dalfour Orange Marmalade
Woolworths Select Marmalade
Cottee's Breakfast Marmalade
  View More
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