Food database and calorie counter

Carman's

Almond, Coconut & Chia Porridge Sachets

Nutrition Facts

Serving Size

1 sachet (40 g)

Energy

619 kj

148 kcal

Protein

4.20g

Fat

3.40g

Saturated Fat

0.900g

Carbohydrates

22.60g

Sugar

3.20g

Fibre

4.8g

Sodium

3mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 17 May 16 05:11 AM

Source: FatSecret Platform API

of RDI*

(148 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (22%)

Protein (12%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

148

Fat

3.4g

Carbs

22.6g

Prot

4.2g

There are 148 calories in 1 sachet (40 g) of Carman's Almond, Coconut & Chia Porridge Sachets.

Calorie Breakdown: 22% fat, 66% carbs, 12% prot.

Related Breakfast Items from Carman's:

Protein Rich Granola Almond and Hazelnut
Bircher Muesli
Cranberry & Vanilla Flakes
Gourmet Protein Bar Greek Style Yoghurt & Berry
Honey, Vanilla & Cinnamon Porridge Sachets
Low Sugar Toasted Almond & Cashew Muesli
	View More Carman's Breakfast Items Products

More products from Carman's:

Cookie Crunch (32 g)
Cinnamon Scroll Clusters
Apple and Blueberry Muesli Bars -Cholesterol Lowering
Aussie Oat Clusters Apple Crunch
Violet Crumble Protein Bar
	View all Carman's Products

Other types of Breakfast Items:

Scrambled Egg
Oatmeal
Egg and Cheese Sandwich
Toasted Bread
	View More Breakfast Items Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Hungry Jack's Jack's Brekky Roll
	Lord of The Fries Hash Brown
	Soul Origin Traditional Avo Smash on Wholemeal
	Soul Origin Spiced Avo Smash on Wholemeal
	Hungry Jack's Ham Cheese & Tomato Toastie
	Hungry Jack's Sour Dough Toastie Ham Cheese Tomato

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.