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Carman's

Gourmet Porridge Sachets Natural 5 Grain & Super Seed

Nutrition Facts
Serving Size
1 sachet (40 g)
per serve
Energy
636 kj
152 kcal
Protein
5.00g
Fat
4.00g
Saturated Fat
0.600g
Carbohydrates
21.30g
Sugar
0.60g
Fibre
5.0g
Sodium
2mg
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Last updated: 17 Jun 20 04:40 AM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (25%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
152
Fat
4g
Carbs
21.3g
Prot
5g
There are 152 calories in 1 sachet (40 g) of Carman's Gourmet Porridge Sachets Natural 5 Grain & Super Seed.
Calorie Breakdown: 25% fat, 60% carbs, 14% prot.

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