Food database and calorie counter  

Carman's

Crunchy Oat Clusters Honey Roasted Nut

Nutrition Facts
Serving Size
1 serving (45 g)
per serve
Energy
867 kj
207 kcal
Protein
4.60g
Fat
8.40g
Saturated Fat
1.000g
Carbohydrates
26.50g
Sugar
6.80g
Fibre
3.3g
Sodium
1mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Sep 21 06:13 PM
10%
of RDI*
(207 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (38%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
207
Fat
8.4g
Carbs
26.5g
Prot
4.6g
There are 207 calories in 1 serving (45 g) of Carman's Crunchy Oat Clusters Honey Roasted Nut.
Calorie Breakdown: 38% fat, 53% carbs, 9% prot.

Related Muesli from Carman's:

Muesli Bite
Bircher Muesli
Gourmet Protein Bar Greek Style Yoghurt & Berry
Cranberry, Blueberry & Goji Muesli
Coconut, Yoghurt & Roasted Nut
Oat Slice
  View More Carman's Muesli Products

Related Cereal from Carman's:

Super Berry & Coconut Porridge
Light Muesli
5 Grain & Seed Granola
Gourmet Porridge Sachets Almond Pecan & Hazelnut
Cranberry & Vanilla Flakes
Cranberry & Apple Clusters
  View More Carman's Cereal Products

Related Oats from Carman's:

Oat Slice Golden Oat & Coconut
Traditional Australian Oats
Honey, Vanilla & Cinnamon Porridge Sachets
Deluxe Gluten Free Muesli Bar
Gourmet Porridge Sachets Natural 5 Grain & Super Seed
Gourmet Porridge Sachets
  View More Carman's Oats Products

Related Nuts from Carman's:

Roasted Nut Bar
Salted Caramel Nut Butter Protein Bar
Protein Salted Dark Choc & Almond
Dark Choc & Cranberry Protein Bar

Other types of Muesli:

Muesli
  View More Muesli Nutritional Info

Other types of Cereal:

Bran Flakes
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Forresters Hazelnuts
Macro Tamari Almonds
Youfoodz Cranberry-Choc Nut Mix
Nature's Delight All Natural Raw Nuts
Lite n' Easy Chocolate Nut Bar
Nature's Delight Roasted & Salted Mixed Nuts


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.