Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
808 kj
193 kcal
Protein
14.50g
Fat
9.20g
Saturated Fat
4.200g
Carbohydrates
12.40g
Sugar
12.20g
Fibre
1.2g
Sodium
538mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Jan 17 06:02 AM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (43%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
193
Fat
9.2g
Carbs
12.4g
Prot
14.5g
There are 193 calories in 100 g of Coles Australian Pork Shoulder with BBQ Chilli Glaze.
Calorie Breakdown: 43% fat, 26% carbs, 30% prot.

Related Pork from Coles:

Australian Pork Loin Steaks with Smokey BBQ Rub
Pork Kiev with Katsu Sauce
Pork Belly Bites
Pulled Pork
Slow Cooked Pork Shoulder
Slow Cooked Pulled Pork (125g)
  View More Coles Pork Products

More products from Coles:

Macaroni
Mini Dim Sims
Custard
Satay with Roasted Peanuts Marinade
Mini Jam Donuts
  View all Coles Products

Other types of Pork:

Pork Chop
Minced Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork Roast
Pork
  View More Pork Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Herbert Adams Sous Vide Cajun Pork Pies
Zambrero Kids Bowl - Pork
J.Crackleton Pork Crackle
Roll'd Roast Pork Belly Rice
Zambrero Signature Bowl without Sauce - Pork
Salsas Pulled Pork


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.