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Coles

Crumbed Chicken Tenders

Nutrition Facts
Serving Size
100 g
per serve
Energy
736 kj
176 kcal
Protein
16.20g
Fat
8.10g
Saturated Fat
1.000g
Trans Fat
1.000g
Carbohydrates
9.00g
Sugar
2.40g
Fibre
1.2g
Sodium
225mg
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Last updated: 20 Apr 21 02:27 AM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (42%)
 
Protein (37%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
176
Fat
8.1g
Carbs
9g
Prot
16.2g
There are 176 calories in 100 g of Coles Crumbed Chicken Tenders.
Calorie Breakdown: 42% fat, 21% carbs, 37% prot.

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