Food database and calorie counter  

Coles

Large Soft White Wraps

Nutrition Facts
Serving Size
1 wrap (70 g)
per serve
Energy
879 kj
210 kcal
Protein
5.80g
Fat
5.00g
Saturated Fat
2.700g
Trans Fat
0.100g
Carbohydrates
33.50g
Sugar
1.50g
Fibre
2.8g
Sodium
259mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 28 Jan 22 09:45 PM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
5g
Carbs
33.5g
Prot
5.8g
There are 210 calories in 1 wrap (70 g) of Coles Large Soft White Wraps.
Calorie Breakdown: 22% fat, 66% carbs, 11% prot.

Related Wraps from Coles:

White Soft Wraps
Lite White Soft Wrap
Wholemeal & Grain Soft Wraps
Sweet Chili Chicken Wrap
Street Tortilla Tacos
Soft Wholemeal & Grain Wraps
  View More Coles Wraps Products

Related Bread from Coles:

50% Lower Carb Toast White Loaf
Hawaiian Pizza Roll
Pumpkin & Soybean Pane Di Casa
Super Soft Jumbo Round Rolls
Gluten Free 5 Seed Roll
70% Lower Carb English Muffins
  View More Coles Bread Products

Other types of Wraps:

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Flour Tortilla
Wrap Filled with Vegetables
Whole Wheat Tortilla
Corn Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
  View More Wraps Nutritional Info

Other types of Bread:

Multigrain Bread
Sour Dough Bread
Whole Wheat Bread
White Bread
Dinner Rolls
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bakers Delight Chia & Fruit High Tin Loaf with Sunflower Seeds
Domino's Pizza Pepperoni Stuffed Cheesy Bread
WOOLWORTHS BAKERY Turkish Bread Rolls
Bakers Delight Chia Omega-3 Wholemeal Block Loaf
Edwards Sourdough Higher Protein Lower Carb Sourdough
Katoomba Roti Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.