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Nutrition Facts
Serving Size
100 g
per serve
Energy
289 kj
69 kcal
Protein
4.20g
Fat
0.90g
Saturated Fat
0.100g
Carbohydrates
11.30g
Sugar
0.90g
Fibre
2.8g
Sodium
293mg
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Last updated: 24 Jan 13 01:43 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (12%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
0.9g
Carbs
11.3g
Prot
4.2g
There are 69 calories in 100 g of Coles Lentils.
Calorie Breakdown: 12% fat, 64% carbs, 24% prot.

Related Lentils from Coles:

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Lentils (Canned)
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  View all Coles Products

Other types of Lentils:

Cooked Lentils
Pink Lentils
Lentils (Sprouted)
Lentils
  View More Lentils Nutritional Info
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