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Coles

Regular Spread

Nutrition Facts
Serving Size
1 serving (10 g)
per serve
Energy
184 kj
44 kcal
Protein
1.00g
Fat
5.00g
Saturated Fat
1.400g
Trans Fat
1.000g
Polyunsaturated Fat
1.100g
Monounsaturated Fat
2.500g
Cholesterol
1mg
Carbohydrates
1.00g
Sugar
1.00g
Fibre
0.0g
Sodium
47mg
Potassium
4mg
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Last updated: 19 Aug 15 05:38 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (85%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
5g
Carbs
1g
Prot
1g
There are 44 calories in 1 serving (10 g) of Coles Regular Spread.
Calorie Breakdown: 85% fat, 8% carbs, 8% prot.

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