Food database and calorie counter  

Coles

Unsalted Cashews

Nutrition Facts
Serving Size
100 g
per serve
Energy
2594 kj
620 kcal
Protein
20.80g
Fat
48.20g
Saturated Fat
9.500g
Carbohydrates
26.70g
Sugar
6.80g
Sodium
32mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 Jan 12 10:01 PM
31%
of RDI*
(620 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (70%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
620
Fat
48.2g
Carbs
26.7g
Prot
20.8g
There are 620 calories in 100 g of Coles Unsalted Cashews.
Calorie Breakdown: 70% fat, 17% carbs, 13% prot.

Related Cashews from Coles:

Salted Cashews
Cashew, Peanut & Honey Clusters
Roasted & Salted Cashews
Natural Cashews
Jumbo Cashews
Natural Cashews

More products from Coles:

Macaroni
Mini Dim Sims
Custard
Satay with Roasted Peanuts Marinade
Mini Jam Donuts
  View all Coles Products

Other types of Cashews:

Honey Roasted Cashew Nuts
Dry Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Cashew Nuts
  View More Cashews Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Coles Natural Cashews
Woolworths Unsalted Cashews
Pana Organic Cashew Caramel
Optimum Nutrition Choc Coated Cashews
Health & Vitality Chicken and Cashew
Primo Roar Protein


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.