Food database and calorie counter

Community Co

Parmesan Cheese Shaved

Nutrition Facts

Serving Size

100 g

Energy

1600 kj

382 kcal

Protein

33.00g

Fat

27.20g

Saturated Fat

17.500g

Carbohydrates

1.30g

Sugar

0.80g

Sodium

1060mg

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Last updated: 12 Oct 19 04:49 AM

Source: FatSecret Platform API

19%

of RDI*

(382 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (64%)

Protein (35%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

382

Fat

27.2g

Carbs

1.3g

Prot

33g

There are 382 calories in 100 g of Community Co Parmesan Cheese Shaved.

Calorie Breakdown: 64% fat, 1% carbs, 35% prot.

Related Cheese from Community Co:

Extra Tasty Cheese Slices
French Style Camembert
Double Brie

More products from Community Co:

Quiche Lorraine with Leg Ham
Baby Spinach and Rocket
Sweet and Crunchy Salad
Al Forno Spinach Cannelloni
Bacon Ranch Salad Bowl
	View all Community Co Products

Other types of Parmesan Cheese:

Parmesan Cheese (Grated)
Parmesan Cheese (Shredded)
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
Dry Grated Parmesan Cheese
Low Sodium Parmesan Cheese
	View More Parmesan Cheese Nutritional Info

Other types of Cheese:

Colby Jack Cheese
Provolone Cheese
Swiss Cheese
American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
	View More Cheese Nutritional Info

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