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Community Co

Quiche Lorraine with Leg Ham

Nutrition Facts
Serving Size
1 serving (1/5 of quiche) (140 g)
per serve
Energy
1350 kj
323 kcal
Protein
13.30g
Fat
15.50g
Saturated Fat
9.400g
Carbohydrates
30.90g
Sugar
8.40g
Fibre
2.2g
Sodium
762mg
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Last updated: 30 Dec 23 08:48 AM
16%
of RDI*
(323 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (44%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
323
Fat
15.5g
Carbs
30.9g
Prot
13.3g
There are 323 calories in 1 serving (1/5 of quiche) (140 g) of Community Co Quiche Lorraine with Leg Ham.
Calorie Breakdown: 44% fat, 39% carbs, 17% prot.

More products from Community Co:

Baby Spinach and Rocket
Sweet and Crunchy Salad
Al Forno Spinach Cannelloni
Extra Tasty Cheese Slices
Bacon Ranch Salad Bowl
  View all Community Co Products

Other types of Quiche:

Meatless Broccoli Quiche
Quiche with Meat, Poultry or Fish
Meatless Spinach Quiche
Meatless Cheese Quiche
  View More Quiche Nutritional Info
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