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World Kitchen

Quiche Pumpkin, Ricotta, Spinach & Pine Nut

Nutrition Facts
Serving Size
1 serving (140 g)
per serve
Energy
1247 kj
298 kcal
Protein
9.90g
Fat
15.30g
Saturated Fat
9.700g
Carbohydrates
28.00g
Sugar
8.50g
Fibre
4.6g
Sodium
405mg
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Last updated: 15 Jun 22 02:20 AM
15%
of RDI*
(298 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (48%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
298
Fat
15.3g
Carbs
28g
Prot
9.9g
There are 298 calories in 1 serving (140 g) of World Kitchen Quiche Pumpkin, Ricotta, Spinach & Pine Nut.
Calorie Breakdown: 48% fat, 39% carbs, 14% prot.

Related Quiche from World Kitchen:

Mediterranean Style Frittata
Quiche Lorraine & Spring Onion
Pumpkin & Ricotta Frittata

More products from World Kitchen:

Linguine Egg Pasta
Sweet & Sour Chicken
Ricotta Ravioli
Garlic Bread Loaf
Chicken & Bacon Mac & Cheese
  View all World Kitchen Products

Other types of Quiche:

Quiche with Meat, Poultry or Fish
Meatless Spinach Quiche
Meatless Broccoli Quiche
Meatless Cheese Quiche
  View More Quiche Nutritional Info
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