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World Kitchen

Quiche Pumpkin, Ricotta, Spinach & Pine Nut

Nutrition Facts
Serving Size
1 serving (140 g)
per serve
Energy
1284 kj
307 kcal
Protein
12.70g
Fat
17.10g
Saturated Fat
11.600g
Carbohydrates
24.10g
Sugar
8.50g
Fibre
3.1g
Sodium
379mg
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Last updated: 03 Jan 19 07:52 AM
15%
of RDI*
(307 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (51%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
307
Fat
17.1g
Carbs
24.1g
Prot
12.7g
There are 307 calories in 1 serving (140 g) of World Kitchen Quiche Pumpkin, Ricotta, Spinach & Pine Nut.
Calorie Breakdown: 51% fat, 32% carbs, 17% prot.

Related Quiche from World Kitchen:

Pumpkin & Ricotta Frittata
Quiche Lorraine & Spring Onion

More products from World Kitchen:

Vietnamese Style Spring Rolls
Chinese Style Dumplings Pork & Ginger
Beef Lasagne
Nasi Goreng
Butter Chicken
  View all World Kitchen Products

Other types of Quiche:

Meatless Cheese Quiche
Quiche with Meat, Poultry or Fish
Meatless Broccoli Quiche
Meatless Spinach Quiche
  View More Quiche Nutritional Info
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