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Nutrition Facts
Serving Size
1 serving (260 g)
per serve
Energy
1155 kj
276 kcal
Protein
8.60g
Fat
2.60g
Saturated Fat
0.300g
Carbohydrates
52.50g
Sugar
10.00g
Fibre
5.1g
Sodium
640mg
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Last updated: 10 Oct 20 08:59 PM
14%
of RDI*
(276 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
276
Fat
2.6g
Carbs
52.5g
Prot
8.6g
There are 276 calories in 1 serving (260 g) of Continental Nutrish Snack - Mex It Up.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

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Other types of Quinoa:

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