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Lite n' Easy

Shredded Tofu Quinoa & Cranberry Slaw

Nutrition Facts
Serving Size
1 serving (250 g)
per serve
Energy
1092 kj
261 kcal
Protein
15.50g
Fat
9.70g
Saturated Fat
1.000g
Carbohydrates
22.50g
Sugar
12.00g
Fibre
11.4g
Sodium
136mg
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Last updated: 19 Nov 20 01:38 AM
13%
of RDI*
(261 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
261
Fat
9.7g
Carbs
22.5g
Prot
15.5g
There are 261 calories in 1 serving (250 g) of Lite n' Easy Shredded Tofu Quinoa & Cranberry Slaw.
Calorie Breakdown: 36% fat, 38% carbs, 26% prot.

Related Cranberries from Lite n' Easy:

Maple Coconut Crunch with Cranberries
Cranberries & Toasted Coconut

Related Quinoa from Lite n' Easy:

Chicken, Brown Rice & Quinoa Salad
Koftas in a Spiced Tomato Sauce

Related Tofu from Lite n' Easy:

Coconut & Lemongrass Tofu with Rice
Honey Soy Tofu & Vegetables

More products from Lite n' Easy:

Chicken in Mushroom & Leek Sauce
Spanish Chicken Chorizo Rice
Moroccan Pumpkin & Chickpeas with Pilaf Rice
Japanese Vegetable Stir Fry with Udon Noodles
Seasoned Chicken & Mushroom Risotto
  View all Lite n' Easy Products

Other types of Cranberries:

Dried Cranberries
Craisins
Cranberries (Cooked or Canned)
Cranberries
Dried Cranberries (Sweetened)
Cranberries (Cooked)
  View More Cranberries Nutritional Info

Other types of Quinoa:

Quinoa (Cooked)
Quinoa
  View More Quinoa Nutritional Info
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