Food database and calorie counter

Fitness Outcomes

Beef Rendang

Nutrition Facts

Serving Size

100 g

Energy

1460 kj

349 kcal

Protein

26.70g

Fat

14.70g

Carbohydrates

31.80g

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 20 Feb 22 03:38 AM

Source: FatSecret Platform API

17%

of RDI*

(349 cal)

Calorie Breakdown:

Carbohydrate (35%)

Fat (36%)

Protein (29%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

349

Fat

14.7g

Carbs

31.8g

Prot

26.7g

There are 349 calories in 100 g of Fitness Outcomes Beef Rendang.

Calorie Breakdown: 36% fat, 35% carbs, 29% prot.

Related Broccoli from Fitness Outcomes:

Portuguese Chicken with Roast Potato Medley & Broccoli
Beef Rendang with Broccoli and Brown Rice

More products from Fitness Outcomes:

Beef Chilli Con Carne with Brown Rice and Green Beans
Thai Green Chicken Curry
Chicken & Mushroom Stroganoff
Naked Mexican Beef
Beef Meatballs with Wholemeal Spaghetti
	View all Fitness Outcomes Products

Other types of Broccoli:

Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Broccoli
	View More Broccoli Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Birds Eye Snap Frozen Winter Veg
	Lite n' Easy Chicken, Broccoli & Almond Salad
	Super Nature Super Charged Mexican Beef
	Youfoodz Clean Chicken with Sweet Potato & Broc
	Woolworths Mixed Green Vegetables & Edamame
	Nando's Roasted Broccoli with Peri-Crackle

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.