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Fitness Outcomes

Beef Chilli Con Carne with Brown Rice and Green Beans

Nutrition Facts
Serving Size
1 serving (350 g)
per serve
Energy
1728 kj
413 kcal
Protein
34.60g
Fat
9.10g
Saturated Fat
3.500g
Carbohydrates
43.40g
Sugar
4.20g
Fibre
7.7g
Sodium
529mg
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Last updated: 05 Nov 22 09:44 PM
21%
of RDI*
(413 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (21%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
413
Fat
9.1g
Carbs
43.4g
Prot
34.6g
There are 413 calories in 1 serving (350 g) of Fitness Outcomes Beef Chilli Con Carne with Brown Rice and Green Beans.
Calorie Breakdown: 21% fat, 44% carbs, 35% prot.

Related Brown Rice from Fitness Outcomes:

Thai Green Chicken Curry
Lemon & Herb Chicken
Beef Rendang with Broccoli and Brown Rice

Related Beans from Fitness Outcomes:

Chicken & Mushroom Stroganoff

Related Beef from Fitness Outcomes:

Slow Cooked Beef Ragu with Pumpkin Gnocchi
Naked Mexican Beef
Beef Bolognese
Beef Meatballs with Wholemeal Spaghetti
Beef Meatballs in Napoli
Chimichurri Grass Fed Beef
  View More Fitness Outcomes Beef Products

Other types of Brown Rice:

Brown Rice (Medium-Grain, Cooked)
Brown Rice
Brown Rice (Long-Grain, Cooked)
Instant Brown Rice
Brown and Wild Flavoured Rice
Brown and Wild Rice
  View More Brown Rice Nutritional Info

Other types of Beans:

Green String Beans
Red Kidney Beans (Canned)
Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
  View More Beans Nutritional Info
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