Nutrition Facts
Serving Size
1 serving (350 g)
per serve
Energy
1477 kj
353 kcal
Protein
34.00g
Fat
7.00g
Saturated Fat
1.800g
Carbohydrates
34.30g
Sugar
12.30g
Fibre
6.7g
Sodium
487mg
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Last updated: 23 Oct 21 08:51 PM
18%
of RDI*
(353 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (19%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
353
Fat
7g
Carbs
34.3g
Prot
34g
There are 353 calories in 1 serving (350 g) of Fitness Outcomes Portuguese Chicken with Roast Potato Medley & Broccoli.
Calorie Breakdown: 19% fat, 41% carbs, 40% prot.

Related Broccoli from Fitness Outcomes:

Beef Rendang
Beef Rendang with Broccoli and Brown Rice

Related Chicken from Fitness Outcomes:

Baked Apricot Chicken
Sriracha Chicken
Cashew Chicken & Vegetable Stir Fry
Satay Cashew Free Range Chicken
Open Free Range Chicken Burrito
Chicken Tikka Masala
  View More Fitness Outcomes Chicken Products

Other types of Broccoli:

Broccoli Raab
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
  View More Broccoli Nutritional Info

Other types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken Wing
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info
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