Food database and calorie counter

Sodium in Asparagus

Nutritional information for a variety of types and serving sizes of Asparagus is shown below.

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Popular types of Asparagus	Sodium(mg)
Asparagus
100 g	2
Cooked Asparagus (from Fresh)
1 medium spear (13.5 cm - 18 cm long)	37
100 g	231
Asparagus (Drained Solids, Canned)
1 spear (about 13 cm long)	52
100 g	287

Foods related to **Asparagus**:
Broccoli	Carrots	Cauliflower	Green Beans
Mushrooms	Spinach	Tomatoes	Vegetables

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Popular types of Asparagus