Food database and calorie counter

Calories in Seeds

Nutritional information for a variety of types and serving sizes of Seeds is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Seeds	Fat(g)	Carbs(g)	Prot(g)	Calories
Dried Whole Sesame Seeds
100 g	49.67	23.45	17.73	573
Dry Roasted Sunflower Seeds (with Salt Added)
100 g	49.80	24.07	19.33	582
Dried Sunflower Seed Kernels
100 g	49.57	18.76	22.78	570

Foods related to **Seeds**:
Dried Fruit	Nuts	Snacks	Sunflower Seeds
Trail Mix

View more results for Seeds

Food Search

	Macro Organic Natural Pumpkin Kernels
	Olina's Swedish Round Crispbread Everything Seed
	Hemp Foods Australia Gut Health Seed Mix
	Sunbeam Sunflower Kernels
	Olina's Seeded Snackers Chilli and Lime
	Red Tractor Foods Black Chia Seeds

Popular types of Seeds