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1/4 cup

1% Fat Milk

Nutrition Facts
Serving Size
1/4 cup
per serve
Energy
107 kj
26 kcal
Protein
2.06g
Fat
0.59g
Saturated Fat
0.386g
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.169g
Cholesterol
3mg
Carbohydrates
3.04g
Sugar
3.17g
Fibre
0g
Sodium
27mg
Potassium
92mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

1% Fat Milk 1% Fat Milk

Nutritional Summary:

Cals
26
Fat
0.59g
Carbs
3.04g
Prot
2.06g
There are 26 calories in a 1/4 cup of 1% Fat Milk.
Calorie Breakdown: 21% fat, 47% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 42
100 ml 43
1 cup 102

Related types of Skim Milk:

Reduced Fat Milk
Milk (Nonfat)
Low Fat Milk
1% Fat Milk (Calcium Fortified)
2% Fat Milk (Semi-Skimmed Milk)
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info
Other related foods
Beverages

See also:

Lowfat Dry Milk (Reconstituted)
Lowfat Chocolate Milk
1% Fat Acidophilus Milk
Lactose Reduced 1% Fat Milk
1% Fat Buttermilk
  View More
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