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Amaranth Leaves (with Salt, Drained, Boiled, Cooked)
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Nutrition Facts
Serving Size
1 cup
Energy
116 kj
28 kcal
Protein
2.79g
Fat
0.24g
Saturated Fat
0.066g
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.054g
Cholesterol
0mg
Carbohydrates
5.43g
Sodium
339mg
Potassium
846mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (6%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
28
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Fat
0.24g
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Carbs
5.43g
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Prot
2.79g
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| There are 28 calories in 1 cup of Amaranth Leaves (with Salt, Drained, Boiled, Cooked). |
| Calorie Breakdown: 6% fat, 62% carbs, 32% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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Amaranth Leaves
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Kidney Beans (with Salt, Drained, Cooked, Boiled)
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Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
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Mushrooms (with Salt, Drained, Cooked, Boiled)
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Onions (with Salt, Drained, Cooked, Boiled)
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