| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
399 kj
95 kcal
Protein
9.57g
Fat
0.82g
Saturated Fat
0.227g
Polyunsaturated Fat
0.363g
Monounsaturated Fat
0.186g
Cholesterol
0mg
Carbohydrates
18.64g
Sodium
1166mg
Potassium
2908mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (6%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
95
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Fat
0.82g
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Carbs
18.64g
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Prot
9.57g
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| There are 95 calories in 1 pound of Amaranth Leaves (with Salt, Drained, Boiled, Cooked). |
| Calorie Breakdown: 6% fat, 62% carbs, 32% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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Amaranth Leaves
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Kidney Beans (with Salt, Drained, Cooked, Boiled)
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Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
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Mushrooms (with Salt, Drained, Cooked, Boiled)
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Onions (with Salt, Drained, Cooked, Boiled)
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